Across the Burnett Mary region, we often talk about the importance of resilience in our landscapes, our communities, and in ourselves. Creating space to slow down, reconnect with nature, and focus on personal wellbeing is an important part of building that resilience for the long term.
The Rejuvenate Health & Wellness Retreat, held at Changing Habits Farm in Maleny, brings together experienced facilitators, regenerative farming, nourishing food, and practical wellbeing knowledge in a three-day immersive experience designed to support both personal and environmental connection.
Set on a working regenerative farm, the retreat combines movement, workshops, shared meals, and time on Country to help participants reset, reflect, and return home with practical tools to support healthier, more balanced living.
A program grounded in knowledge, nature, and connection
The retreat brings together a diverse group of practitioners whose work spans nutrition, regenerative agriculture, movement, mindfulness, and holistic health. Together, they create a collaborative learning environment focused on practical outcomes, personal wellbeing, and a deeper understanding of how healthy people and healthy landscapes are connected.
Participants will experience guided sessions in yoga, breathwork, sound healing, nutrition, and regenerative farming, alongside opportunities to connect with others in a supportive, small-group setting.
This approach reflects a growing recognition that wellbeing is strengthened through community, time in nature, and learning skills that can be carried into everyday life.
Early bookings include a wellness package giveaway
To encourage early registrations, anyone who secures their place before 31 March (or until sold out) will go into the draw to win a wellness package valued at more than $3,500.
The package includes:
- Two nights at the Cattleman’s Cottage at Changing Habits Farm
- A private farm tour with head farmer Brogan O’Meara
- A farm-fresh produce box during your stay
- The Functional Nutrition Essentials course
- Supplements from Foraged For You
- A wellness bundle from Glass Wholefoods
With limited places available, the retreat offers a unique opportunity to step away from day-to-day demands and invest in your health, knowledge, and connection to the natural world.
Supporting wellbeing as part of a resilient future
Experiences like this highlight the strong links between personal wellbeing, sustainable food systems, and healthy landscapes. By learning from practitioners working across nutrition, regenerative farming, and holistic health, participants gain insights that support both individual health and the long-term care of our environment.
For those looking for a chance to pause, reset, and return with renewed clarity, this retreat may be the opportunity you’ve been waiting for.
Learn more and register here.